As COVID-19 races around the world making people sick, it’s easy to get overwhelmed, panicked, and helpless. But many people are stepping up. Along with the ...

Outright panic is spreading faster than this pandemic, and people are social distancing, finding themselves in quarantines, and putting themselves and others...

This past weekend with the two mass shootings, I went into shock. This was happening—again? The events flattened me, especially since I knew people with deep...

Sometimes a force comes at you so hard, that you can’t stop it, no matter what you do. Whether it’s a storm, an accident that comes out of nowhere, or someon...

Why aren’t we talking about the large numbers of young people who are dying? A 2011 high school graduate recently told me that of the 800 members of her grad...

Usually when I need a break, I stop. I try to relax. Then I find that my attempts to relax…aren’t relaxing. My strategy isn’t effective. Why? Because researc...